PHS Color 1 - single ingredient recipes
If you have consecutive or alternating PHS, that’s Color 1 - appetite.
What that generally means is that one thing at a time is a support to your cognition and by extension, you living life as yourself.
And one thing at a time relates to everything you “take in” food, communication, experiences, tasks … everything that’s being ‘digested’ is better for Color 1 people one at a time.
Some of the most fun single ingredient recipe videos are by Dave Myers - there’s at least one other one atm - can find and post in the comments :)
What number color is your PHS?
Mine is Color 2 Taste. I notice it more and more these days ☺️
Even in the words I choose and the analogies that come to mind.
Here’s Dave’s “Corn several ways” meal recipe -
https://www.facebook.com/share/v/14yYCkwkSG/?mibextid=wwXIfr