Koen’s Ra Quote of the day
Taste is my PHS. Currently locally grown watermelon is my jam. 🙃
Feels an appropriate moment to remind that PHS is about what/how we take in -life- and is not just about food.
Though if you’ve got color 1, 2 or 3 - it IS quite a bit about food 🤭
‘Everything about being a color 2 is finding exactly what’s perfect for you and staying with it.’
“Everything about the 2nd Color diet is that the 2nd Color diet is extremely rigid in the way in which it needs to eat regularly; the same thing day after day.
We go from the Cave person with their one-thing-at-a-time, to the Gatherer that basically is going out there and is collecting the local goodies.
It’s very important, by the way, if you’re 2nd Color to eat as much local produce as you can-- what comes from the area that you’re living in. Imported goods, ultimately, foodstuffs are not necessarily going to be particularly healthy.
What is available seasonally, because the only changes that you can make in such a diet are seasonal changes, something goes out, something new, something is fresh in that season so you can go through those kinds of changes.
Everything about being a 2 is finding exactly what’s perfect for you and staying with it.”
~Ra Uru Hu